Pulse Fitness Articles

Pulse Zone Bootcamp Fitness Class

Resistance Bands: Working Out Without Equipment

Fitness Center Martinez GA

Pulse Zone Bootcamp Fitness Class….Pulse Zone Fitness Club is continuously innovating and providing its members with the best high intensity interval training (HITT) and classes available. The Pulse Zone Bootcamp Fitness Class here in Martinez / Augusta GA is no exception to the Pulse Zone model of excellence. The Bootcamp Fitness Class can be accessed with membership to Pulse Zone Fitness Club, and workout times are flexible. The class is fun and will push your limits as your trainer leads the Pulse Zone Bootcamp fitness class through sixty minutes of high-intensity, full-body workouts that target the major muscle groups of the upper and lower body.

Pulse Zone Bootcamp Fitness Class

From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands, or even the participant’s body weight, each Bootcamp fitness class brings its own unique challenges. No two classes are the same! Attendees will work to improve cardiovascular stamina, core strength, & flexibility.

Fitness Center Martinez GA

Get in shape “boot camp” style!

Experience high-intensity, full-body workouts that target the major muscle groups of the upper & lower body, specifically designed to “make it rain” sweat! From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands, or even the participant’s body weight, each class brings its own unique challenges. No two classes are the same! Students will work the quarter to improve cardiovascular stamina, core strength, & flexibility.

Pulse Zone Fitness Boot camp encourages camaraderie and teamwork, specifically designed to get you to to push yourself further than you ever would on your own! Bootcamp provides the social support you need to get you through the often demoralizing act of exercising. If you have difficulty motivating yourself to stick to a routine of exercise, then this is the class for you.

Pulse Zone Bootcamp Fitness Class

new gym in martinez ga

FREE 14 Day Rapid Results Training Course

Pulse Fitness & Pulse CPR
4015 Washington Rd Suite #H
Martinez, GA 30907
Stronger Body Stronger Heart
pulsecpr967@gmail.com
706-489-0895
Located in Ashley Square.Just down and across from Gerald Jones Honda.