Pulse Fitness Martinez /Augusta
Pulse Fitness Augusta provides a true sense of accomplishment in a highly motivated, fitness tech and high energy fitness environment. Here, effort and accountability are rewarded, goals are reached and your health greatly improved – forever.Here is where personalized fitness training is fun. We wouldn’t have it any other way.Enjoy a music fused atmosphere. You’ll always find yourself in the groove.Connect with a group of unique individuals who rise as a fitness community. We’re all in it together.Be led by experienced, enthusiastic and motivating fitness producers who understand that your success is their success. It’s an understanding that sets them apart.Each class is brought to life by our fitness producers who create their own handcrafted music playlist. Pop, rock, hiphop, and maybe even a tune from the 80s, all could be on a menu that will move you with enthusiasm and emotion. You will never feel more alive!
What seems impossible today will soon become your warmup!
Strength
Strength is an important aspect of PULSE Training! Increasing lean muscle not only impacts tone it impacts the metabolism because a pound of muscle utilizes 3x the calories over a pound of fat. A leaner, fitter body simply utilizes energy more calories!
Every phase of the PULSE program involves the use of muscles across the body and as endurance and strength increase so will the intensity of your exercise.
Muscular strength and muscular endurance are two different aspects of muscle performance. Muscular strength is how much weight you can push, pull or lift one time. Muscular endurance is how much weight you can lift repetitively. PULSE Training will help you improve both dimensions.
Building Strength through a Strength Training Program
Fun and Motivating Group Fitness to Music!
Building Strength through a Strength Training Program…Women always want to have a beautiful body. It is always the trend in Hollywood and everywhere else. But what is the right exercise program for women who want to lose their fats effectively.
One of most growing form of women exercise is associated with strength training. It does not only cater to fat loss but also provides several benefits. It includes metabolic rate increase, bone density increase and restoration, lean muscles mass increase, injury prevention, improved balance, coronary disease prevention, recovery and rehabilitation, sports performances improvement, delayed aging process, and look and figure enhancement.
Before beginning a strength training program, you need to consult a doctor. This will ensure your safety and proper fitness. In fact, creating routines for strength training is one of the trickiest portions of your fitness program. But if you follow the guidelines provided by some personal trainers, then you can increase your chances of becoming successful with your fitness objectives.
What Clients Say
Very support staff & members . All different sizes & ages of women . The staff is encouraging & well educated on nutrition , effective cardio & weight lifting .This is their passion . I have gone from a size 22 to a size 14 , not overnight but gradually . I started with exercise modifications & slowly improved . If you need encouragement this is the gym for you .
At pulse fitness it’s the best place to start your workout journey. Don’t have the equipment or workout routines. Do you just simply need the motivation and a group setting to get you to start working out. Pulse fitness has all that, if you want to begin your journey go to pulse fitness!
The staff are knowledgeable and do their best to motivate you succeed in reaching your fitness goals. Workouts are low impact and a sensible nutrition plan that is easy to understand and follow. Definitely worth the money.
Great gym full of great women. You will truly meet friends for life here. Small classes. Interval training style with Zumba and yoga.
Good environment for the class, instructor was very thorough and capable with presentation and the timing fit into my schedule perfectly. I will keep info on class and methods for next certification and pass along the class info. to others that may need it!
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Pulse Fitness Martinez /Augusta
(Martinez, GA) – Pulse Fitness Zone Training System Enjoys Explosive Growth and Popularity. Pulse Fitness located at 3830 Washington Road
Martinez , GA 30907 , is a dynamic 45 minute full body (HITT) (EPOC)resistance bands exercise and core fitness / weight loss PT training system developed in conjunction with Pulse CPR School. The founders of Pulse Fitness, has chosen the location of 3830 Washington Rd in Martinez GA 30907 as their newest location site. Unlike any other fitness training system offered in the personal training and health club gym industry today Pulse Fitness is taking Martinez, GA by storm. With an ever expanding list of thousands of loyal fitness followers from Cleveland, Ohio and as far South as Daytona Beach, FL. Pulse Fitness is currently expanding their reach to the masses. After reviewing and testing out various new machines and exercise systems at the latest Club Industry show in Chicago, the owner decided to bring the new Pulse Fitness full body training system to Martinez/Augusta,GA and will offer this fun yet exhilarating program as a new workout for this year. When asked, the gym owner, Greg Smith had this to say, “I’ve personally searched every new exercise machine, popular workout and exercise program currently in the market today and after much thought and deliberation, I know for sure the Pulse Fitness system will best serve by community and be an exciting workout for the “CSRA”.
He went on to mention there are larger big box franchise type gyms like Orangetheory ,Crossfit, Burn Boot Camp, Anytime Fitness , Gold’s Gym and Evans Fitness Club to mention a few that are definitely more well known brands, but after having talked to and personally visited other Pulse Fitness owners and going as far as making an 800 mile trip to Cleveland Ohio to observe one of their flagship locations in person, he decided to go with the company that made the most economical sense and that was Pulse Fitness.
Another factor in making his decision was the affordability factor with Pulse Fitness. On average many gyms similar to Orangetheory and places like Burn Boot Camp , Crossfit and others the monthly fees can be extremely high ($150.00 to $200.00 per month) for most people whereas, Pulse Fitness everyone receives a Free 14 Day Rapid Results Training Course to begin with and then if the customers becomes a long term member, the personal training rate is only $17.50 per week and this is unheard of in the gym industry.
While Pulse Fitness is safe for beginners and seniors, the Pulse Fitness training system will challenge even the most ardent Cross Fit type athletes. Originally developed for the recovery and Physical Therapy community this exciting new exercise system has made its way into the local communities and is growing in popularity by serving those needing to lose weight and get in better overall shape.
The Pulse Fitness Martinez / Augusta exercise system will accommodate multiple users all at one time thus allowing our personal trainers to maximize their coaching time with each client and overall productivity more effectively. The Pulse Fitness exercise stations also known as Pulse Zone Training are very versatile and allows a person to do every exercise movement imaginable at one single station whereas it takes a big box gym to have thousands of square feet and dozens of machines and free weights to match the Pulse Zone individual system. Where as one traditional pin select exercise or free weight station only allows for one exercise movement, the Pulse Fitness full body training station allows over 75 different movements and only cost a fraction of what a traditional weight stack machine would run. Most gym owners can install four Pulse Fitness stations for less than the cost of one nationally recognized branded machine and have over 300 movements available with the four stations. It must also be noted that more people, both beginner and advanced levels, in the clubs surrounding demographic area are better served by this workout system. It is less intimidating, serves more people per sq footage, works the entire body, burns more calories and requires only basic operational training to have clients on their way to success.
Select residents in Martinez, GA will be receiving a notice in the mail informing them of the new Pulse Fitness exercise system, and how they can be one of the first 50 to qualify for a“FREE 14 Day Rapid Results Training Course” in order to celebrate the Sneak Preview and introduction of this unique system, before the Grand Opening to the general public in January.
For more information visit https://pulsefitnessaugusta.com
CONTACT: John R. / Greg S.
Located in West Towne Shopping Center…
(Pulse Fitness) / Pulse CPR
3830 Washington Rd
Martinez, GA 30907
706-489-0895
MORE: Pulse Fitness Augusta provides a true sense of accomplishment in a highly motivated, fitness tech and high energy fitness environment. Here, effort and accountability are rewarded, goals are reached and your health greatly improved – forever.Here is where personalized fitness training is fun. We wouldn’t have it any other way.Enjoy a music fused atmosphere. You’ll always find yourself in the groove.Connect with a group of unique individuals who rise as a fitness community. We’re all in it together.Be led by experienced, enthusiastic and motivating fitness producers who understand that your success is their success. It’s an understanding that sets them apart.Each class is brought to life by our fitness producers who create their own handcrafted music playlist. Pop, rock, hiphop, and maybe even a tune from the 80s, all could be on a menu that will move you with enthusiasm and emotion. You will never feel more alive!
Pulse Fitness & Pulse CPR
3830 Washington Rd
Martinez, GA 30907
706-489-0895
Located in West Towne Shopping Center… Same center as Carolina Pottery